February 24, 2023
Tofu Tango: A Flavorful Stir Fry Dance for Your Taste Buds
Are you looking for a tasty and healthy meal that’s easy to prepare? Look no further than this delicious tofu stir fry recipe. Packed with protein and a variety of colorful veggies, this dish is not only nutritious but also bursting with flavor. And with a fun and catchy title like “Tofu Tango,” you know it’s going to be a hit at your next dinner party. So grab your wok and let’s get cooking!
Ingredients:
- 1 block of firm or extra-firm tofu, drained and cut into small cubes
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 carrot, sliced
- 1 cup broccoli florets
- 1/4 cup hoisin sauce
- Cooked rice, for serving
Instructions:
- In a medium bowl, toss the tofu cubes with cornstarch and soy sauce until coated.
- In a large skillet or wok, heat the vegetable oil over high heat. Add the tofu cubes and stir fry for 3-4 minutes, until golden brown. Remove the tofu from the skillet and set aside.
- In the same skillet, add the onion and garlic and stir fry for 1-2 minutes until fragrant.
- Add the bell pepper, carrot, and broccoli to the skillet and stir fry for 2-3 minutes until slightly softened.
- Add the hoisin sauce and stir fry for an additional 1-2 minutes, until the vegetables are coated and tender.
- Return the tofu to the skillet and stir fry for 1-2 minutes, until heated through and well combined with the vegetables.
- Serve hot over cooked rice.
Enjoy your delicious and healthy tofu stir fry!