Kidney disease

March is National Kidney Month, it's a time to raise awareness about the importance of kidney health and encourage people to take steps to prevent kidney disease. As a registered dietitian, I believe that nutrition plays a CRUICAL role in kidney health. Let's talk about the importance of kidney health, risk factors for kidney disease, and tips for maintaining healthy kidneys through a balanced diet. Why is Kidney Health Important? As you've probably been told before, if not let me tell you, the kidneys are two small, bean-shaped organs located in your lower back....

It’s February and that means we are observing National Heart Health Month. The World Health Organization (WHO) reports that cardiovascular disease is the leading cause of death globally, claiming the lives of over 17 million individuals annually. Heart disease and kidney disease are two of the most common health problems faced by many individuals. While these conditions can seem unrelated, the truth is that they are closely connected. Maintaining a healthy heart can help protect your kidneys and vice versa....

Protein is an essential nutrient that plays a vital role in maintaining a healthy body. It is essential for the growth and repair of cells, and it helps to build and maintain muscles, tendons, organs, and skin. However, for those with kidney disease, the recommended intake of protein can vary depending on the stage and severity of the condition. Kidneys play a crucial role in removing waste products from the blood, and when they are not functioning properly, they can become overwhelmed by excess protein in the diet....