Fueling Your Future: Nourish Your Wallet and Your Body, How to Save Money and Stay Nourished

It's week 3 of National Nutrition Month! Staying well-fed while being on a budget doesn't have to be overwhelming. Saving money can be challenging, but it doesn’t mean you have to sacrifice the quality of your food. Let's talk about some helpful tips you can use to maintain a healthy diet while keeping your wallet happy. Meal Planning - The Key to Saving Money Let’s start with meal planning. I know, it always seems so daunting especially on a Sunday, but trust me, it’s worth it!...

March 14, 2023 · 3 min · Samantha Podob MS RD CDN