Dark Chocolate Peanut Butter Bites

Craving something sweet but want to keep it on the healthy side? These Dark Chocolate Peanut Butter Bites are the perfect solution! With just a handful of ingredients, you can whip up a batch of these no-bake treats in no time. They’re rich, nutty, and a little indulgent—but packed with nutrients, so you can feel good about eating them! Why This Recipe is Great: Not only are these bites super easy to make, but they’re also packed with nutrients....

September 28, 2024 · 3 min · Samantha Podob, MS, RD, CDN

Super Bowl Survival Guide: Winning with Nutrition

Are you ready for the big game? Super Bowl Sunday is just around the corner, and it’s time to huddle up and talk about how to score big with your snacks without fumbling your nutrition goals. Whether you’re cheering for your favorite team or just there for the commercials (or like me, just here for the food), I’ve got your back with some winning strategies to keep you feeling your best while enjoying all the excitement on Sunday!...

February 5, 2024 · 4 min · Samantha Podob, MS RD CDN