Herb-Roasted Turkey Breast with Lemon and Garlic

Craving a dish that’s as easy to make as it is delicious? This Herb-Roasted Turkey Breast with Lemon and Garlic has you covered! Loaded with fresh rosemary, thyme, and zesty lemon, and rich in lean protein and comforting holiday flavors, it’s a perfect addition to your weekly menu or any festive gathering. With simple steps and bold, classic tastes, this recipe is sure to become a new favorite for Thanksgiving celebrations or cozy family dinners....

November 24, 2024 · 2 min · Samantha Podob, MS, RD, CDN

Lentil and Mushroom Shepherd’s Pie

Looking for a flavorful, nutritious recipe that’s sure to be a crowd-pleaser? This Lentil and Mushroom Shepard’s Pie is a perfect blend of taste and health, making it ideal for any occasion. Packed with hearty lentils, savory mushrooms, and a creamy mashed potato topping, and bursting with comforting, umami-rich flavors, this dish is not only plant-based and dairy-free but also a wholesome twist on a classic favorite. Whether you’re hosting a gathering or enjoying a cozy night in, this recipe will surely delight your taste buds and nourish your body....

November 24, 2024 · 3 min · Samantha Podob, MS, RD, CDN

Stuffed Acorn Squash with Quinoa, Cranberries, and Walnuts

Looking for healthy, delicious dish that will impress your guests this holiday season? This Stuffed Acorn Squash with Quinoa, Cranberries and Walnuts recipe is not only festive but also easy to make and full of nutrients. It’s also dairy-free, plant-based, and perfect for any holiday table. Why You’ll Love This Recipe This stuffed acorn squash is a vibrant and hearty plant-based entrée. It’s packed with quinoa, dried cranberries, and toasted walnuts, offering a perfect balance of sweet and savory flavors....

November 24, 2024 · 2 min · Samantha Podob, MS, RD, CDN

Moroccan Vegetarian Tagine with Chickpeas and Vegetables

Looking for a recipe that takes your taste buds on a trip to Morocco? This Moroccan-inspired Vegetarian Tagine with Chickpeas and Vegetables is packed with warming spices, vibrant veggies, and the sweetness of dried fruits. It’s a one-pot wonder that’s easy to make yet impressively complex in flavor! Whether you’re a fan of Moroccan cuisine or just love a good vegetarian dish, this recipe will warm you up from the inside out—and it might even transport you to a bustling Moroccan market (minus the plane ticket!...

November 13, 2024 · 4 min · Samantha Podob, MS, RD, CDN

Vegan Eggplant Meatballs

Do you find yourself craving something comforting and hearty, but still light and healthy? These Vegan Eggplant Meatballs are the perfect solution. Imagine the satisfying bite of a traditional meatball, but with a plant-based twist that even non-vegans will love! Whether you’re serving them with your favorite pasta or dipping them in marinara sauce, they’re sure to become a weeknight staple. Plus, they’re surprisingly easy to make, leaving you more time to enjoy and less time in the kitchen....

October 1, 2024 · 4 min · Samantha Podob, MS, RD, CDN
DIY Trail Mix

Nutrient-Packed DIY Trail Mix Recipe

Discover the ultimate DIY Trail Mix recipe that’s as delicious as it is nutritious. This trail mix is carefully crafted to provide a balanced blend of protein, healthy fats, fiber, and essential vitamins and minerals, making it a perfect snack for any adventure or busy day. Whether you’re hiking, working, or simply craving a wholesome treat, this mix promises to satisfy your taste buds and nourish your body. Nutritional Benefits: This DIY Trail Mix combines the best of nature’s offerings:...

June 28, 2024 · 3 min · Samantha Podob MS, RD, CDN