Fizz or Foe: Is Seltzer Playing Tricks on Your Gut?

Hello, health seekers! Let’s talk about that bubbly companion that’s been making waves in the beverage world – seltzer! It’s fizzy, fun, and can hit the spot on a sunny afternoon. But wait a minute – is it messing with your GI tract? Today, we’re diving into the science behind those effervescent bubbles and uncovering the truth about seltzer and your gut. Get ready to separate the seltzer myths from the facts!...

August 4, 2023 · 6 min · Samantha Podob MS RD CDN