Apple Cinnamon Chia Pudding

Fall mornings call for a cozy and nutritious breakfast and this Apple Cinnamon Chia Pudding is the perfect choice. Packed with the warm flavors of apples and cinnamon, this dairy-free pudding is not only delicious but also incredibly easy to make. It's rich in fiber, healthy fats and vitamins to keep you energized throughout the day. Plus, it's a fantastic make-ahead option for busy mornings. Servings: 2 Ingredients 1/4 cup chia seeds 1 cup unsweetened soy milk (or your preferred plant-based milk) 1 apple, diced (we love using Honeycrisp or Granny Smith) 1/2 teaspoon ground cinnamon 1 tablespoon maple syrup (adjust to your preferred sweetness) Optional toppings: Sliced apples, chopped nuts, and a sprinkle of cinnamon Instructions In a mixing bowl, combine 1/4 cup of chia seeds and 1 cup of unsweetened soy milk....

October 28, 2023 · 2 min · Samantha Podob MS RD CDN