Vegan Eggplant Meatballs

Do you find yourself craving something comforting and hearty, but still light and healthy? These Vegan Eggplant Meatballs are the perfect solution. Imagine the satisfying bite of a traditional meatball, but with a plant-based twist that even non-vegans will love! Whether you’re serving them with your favorite pasta or dipping them in marinara sauce, they’re sure to become a weeknight staple. Plus, they’re surprisingly easy to make, leaving you more time to enjoy and less time in the kitchen....

October 1, 2024 · 4 min · Samantha Podob, MS, RD, CDN

Vegan Baked Potato Kugel

Potato kugel is a classic Jewish dish that traditionally includes eggs for binding. In this vegan twist, we replace the eggs with a flaxseed mixture for a plant-based alternative that maintains the deliciousness and adds some extra fiber for a comforting dish. The addition of nutritional yeast and crispy fried onions brings out the rich flavors, making this vegan potato kugel a delight and satisfying option for everyone! Ingredients...

January 2, 2024 · Samantha Podob MS RD CDN

Cozy Winter Pasta Salad

Ingredients: 1 lb. pasta of your choice 1 container of Trader Joe’s Garden Vegetable Hash 8 grilled artichokes, sliced 1 can of Trader Joe’s Greek Chickpeas Parsley & Cumin 1/2 cup sun-dried tomatoes, chopped 1 tablespoons olive oil 1 lemon, juiced Instructions: Cook the pasta according to package instructions until al dente. Drain and rinse with cold water....

February 8, 2023 · Samantha Podob MS RD CDN