Breakfast

I’m always on the look out to find more creative ways to include chia seeds in my diet. This Chocolate Chia Pudding is a semi quick, healthy, and delicious treat that can satisfy your sweet tooth. It’s rich, creamy, and naturally sweetened with dates, so you can enjoy dessert any time of day – even for breakfast. Whether you’re a fan of chia seeds or new to the superfood world, this recipe is an easy way to add more nutrition to your routine while indulging in a chocolatey delight....

As the leaves turn golden and the air becomes crips, it's time to celebrate the flavors of fall with our Autumnal Smoothie Bowl. This delightful, dairy-free breakfast option captures the essence of autumn in every bite. Packed with wholesome ingredients and vibrant colors, this smoothie bowl is a nutritious and visually stunning way to start your day. Servings: 2 Ingredients 2 ripe bananas, peeled and frozen 2 cups fresh spinach leaves 2 tablespoons almond butter 1 cup unsweetened soy milk (adjust for desired consistency, or your preferred plant-based milk) 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground ginger 1/4 teaspoon vanilla extract Toppings: Sliced fresh figs, pomegranate seeds, crushed pecans Instructions In a blender combine frozen bananas, fresh spinach, almond butter, soy milk (or your preferred plant-based milk), ground cinnamon, ground nutmeg, ground ginger and vanilla extract....

As autumn leaves start to fall, it’s time to cozy up your breakfast routine with the delightful flavors of pumpkin spice. This simple and nutritious Pumpkin Spice Overnight Oats recipe is a perfect way to embrace the season and fuel your day with a hearty, dairy-free breakfast. Servings: 2 Ingredients 1 cup rolled oats 1 cup unsweetened soy milk (or any non-dairy milk of your choice) ½ cup pumpkin puree 2 tablespoons maple syrup (adjust to taste, may want to start with 1 tablespoon) 1 teaspoon pumpkin spice (or a mixture of cinnamon, nutmeg, and cloves, or just cinnamon) ½ teaspoon vanilla extract ½ cup fresh or frozen blueberries Optional toppings: chopped nuts, dried cranberries or extra maple syrup for drizzling Instructions In a mixing bowl, combine the rolled oats, unsweetened soy milk, pumpkin puree, maple syrup, pumpkin spice, and vanilla extract....

Discover a Family Favorite: Nourishing Chia Banana Bread! Bursting with the goodness of ripe bananas and nutrient-rich chia seeds, this delightful recipe has become a beloved staple in our household. Packed with essential vitamins, minerals, and fiber, each slice offers a wholesome treat that fuels both body and soul. Join us in savoring the irresistible blend of flavors and the nutritious goodness that has made this Chia Banana Bread an all-time favorite!...

Shakshuka is a delicious and flavorful breakfast dish that originated in the Middle East and North Africa. It’s a simple yet satisfying dish that consists of eggs poached in a rich tomato sauce with spices such as cumin, paprika, and cayenne pepper. Shakshuka is typically served with warm crusty bread for dipping into the runny egg yolks and tomato sauce. Whether you’re looking for a hearty breakfast or a quick and easy brunch dish, Shakshuka is a perfect choice....

Avocado toast has become a breakfast staple in recent years, and for good reason. Not only is it delicious, but it’s also quick, easy, and packed with nutrients. With just a few simple ingredients, you can create a filling and satisfying meal that will keep you energized throughout the day. Whether you prefer your avocado toast classic or like to mix it up with different toppings, this trendy toast is here to stay....