Pumpkin Spice Overnight Oats with Blueberries

As autumn leaves start to fall, it’s time to cozy up your breakfast routine with the delightful flavors of pumpkin spice. This simple and nutritious Pumpkin Spice Overnight Oats recipe is a perfect way to embrace the season and fuel your day with a hearty, dairy-free breakfast. Servings: 2 Ingredients 1 cup rolled oats 1 cup unsweetened soy milk (or any non-dairy milk of your choice) ½ cup pumpkin puree 2 tablespoons maple syrup (adjust to taste, may want to start with 1 tablespoon) 1 teaspoon pumpkin spice (or a mixture of cinnamon, nutmeg, and cloves, or just cinnamon) ½ teaspoon vanilla extract ½ cup fresh or frozen blueberries Optional toppings: chopped nuts, dried cranberries or extra maple syrup for drizzling Instructions In a mixing bowl, combine the rolled oats, unsweetened soy milk, pumpkin puree, maple syrup, pumpkin spice, and vanilla extract....

October 6, 2023 · 2 min · Samantha Podob MS RD CDN