Recipes

This Strawberry Arugula Salad with Vegan Feta and Sunflower Seeds salad is inspired by a local favorite dish that is perfect as a side dish or main dish. It combines sweet strawberries, peppery arugula, and tangy non-dairy feta cheese with the crunch of sunflower seeds. Drizzled with balsamic vinegar and olive oil, this salad is a perfect balance of flavors and a powerhouse of nutrients. Bring this to your next summer BBQ for some refreshing in season ingredients!...

It’s summer time! Let’s celebrate summer flavors with our Grilled Corn and Black Bean Salad – a refreshing and nutritious dish that’s quick and easy to prepare, whether you’re using fresh, canned, or frozen corn. This salad combines the sweetness of corn with the richness of black beans, enhanced by zesty lime and fresh vegetables. It’s perfect for a light meal or a vibrant side dish. Why It’s Good: This Grilled Corn and Black Bean Salad is a nutritious choice, offering fiber for digestive health, antioxidants for immune support, and plant-based protein for satiety....

Discover the ultimate DIY Trail Mix recipe that’s as delicious as it is nutritious. This trail mix is carefully crafted to provide a balanced blend of protein, healthy fats, fiber, and essential vitamins and minerals, making it a perfect snack for any adventure or busy day. Whether you’re hiking, working, or simply craving a wholesome treat, this mix promises to satisfy your taste buds and nourish your body. Nutritional Benefits: This DIY Trail Mix combines the best of nature’s offerings:...

This refreshing and nutritious Mediterranean Salad is bursting with vibrant colors, flavors, and health benefits. It’s a celebration of wholesome ingredients and Mediterranean cuisine. Whether you’re looking for a light lunch or a flavorful side dish, this salad is sure to satisfy your cravings and nourish your body. Why It’s Good: This Mediterranean Salad is not only delicious but also incredibly easy to prepare. With simple and wholesome ingredients, this salad comes together in just minutes, making it perfect for busy weeknights or leisurely weekend lunches....

We’re diving into a Pecan Crusted Salmon with Honey Mustard Glaze recipe. This not only promises a culinary adventure but also delivers a powerhouse of nutrients, making it a standout addition to your dining repertoire. Nutritional Information: Each serving of Pecan Crusted Salmon offers approximately 300 calories, 25g of protein, 10g of healthy fats, and a bounty of vitamins and minerals. Salmon is renowned for its high omega-3 fatty acid content, which supports heart health, brain function, and inflammation reduction....

Soy-Glazed Tofu Stir-Fry Bowl – a delightful fusion of Asian-inspired flavors and nutritional benefits. This dish not only satisfies your palate but also provides a hearty dose of plant-based protein, essential vitamins, and minerals. Easy to prepare and bursting with vibrant colors and textures, this bowl is a testament to the versatility and deliciousness of soy-based cuisine. Nutritional Information: Each serving of our Soy-Glazed Tofu Stir-Fry Bowl provides approximately 350 calories, 20g of protein, 12g of fiber, and an array of vitamins and minerals....

Celebrate the timeless tradition of sourdough bread on National Sourdough Bread Day with our Homemade Sourdough Bread recipe. While sourdough gained popularity during the pandemic, its history spans centuries, deeply rooted in culinary traditions around the world. Crafting your own sourdough bread is a rewarding experience that goes beyond just satisfying hunger. By nurturing a sourdough starter and patiently waiting for the dough to ferment, you not only connect with age-old baking traditions but also gain a deeper appreciation for the art of breadmaking....

Store bought Hummus can get expensive which is why I started making my own Creamy Homemade Hummus– a delightful blend of chickpeas, tahini, and aromatic spices. This will truly elevate your snacking experience. Not only does this homemade hummus tantalize your taste buds, but it also boasts numerous health benefits, making it a perfect addition to your diet. Whip up a batch of this creamy dip and indulge guilt-free in its deliciousness....

Dive into a world of vibrant flavors with our Fresh and Flavorful Homemade Salsa – a simple yet sensational recipe that will elevate your snacking experience. Bursting with the goodness of ripe tomatoes, crisp onions, zesty lime, and aromatic cilantro, this salsa is not only a delightful accompaniment but also a nutritious addition to your diet. Get ready to tantalize your taste buds while reaping the health benefits of this homemade delight....

Take your Super Bowl party to the next level with our Loaded Vegan Chili Nachos! These mouthwatering nachos are a game day essential, featuring homemade tortilla chips topped with hearty vegan chili, creamy avocado, and zesty salsa. Packed with flavor and plant-based goodness, they’re sure to be a hit with your guests while keeping you fueled for all the game day excitement. Nutritional Benefits: Each serving provides approximately 300 calories, 10g of plant-based protein, and 8g of fiber....