Craving a dish that’s as easy to make as it is delicious? This Herb-Roasted Turkey Breast with Lemon and Garlic has you covered! Loaded with fresh rosemary, thyme, and zesty lemon, and rich in lean protein and comforting holiday flavors, it’s a perfect addition to your weekly menu or any festive gathering. With simple steps and bold, classic tastes, this recipe is sure to become a new favorite for Thanksgiving celebrations or cozy family dinners.

Why You’ll Love This Recipe

This herb-roasted turkey breast is a juicy, flavorful alternative to a whole turkey. Perfect for smaller gatherings or as a secondary entrée, it’s seasoned with fresh herbs, garlic, and zesty lemon for a classic Thanksgiving taste. Plus, it’s quicker and easier to prepare than a whole bird!

Nutritional Information (per serving):

  • Calories: 280

  • Protein: 45g

  • Carbs: 2g

  • Fat: 9g

  • Fiber: 0g

Recipe

Ingredients:

  • 1 bone-in turkey breast (4-5 lbs)

  • 2 tbsp olive oil or melted butter

  • 4 cloves garlic, minced

  • 1 lemon, sliced

  • 1 tbsp fresh rosemary, chopped

  • 1 tbsp fresh thyme, chopped

  • 1 tsp paprika

  • Salt and pepper to taste

  • 1 cup chicken broth

Instructions:

  1. Preheat your oven to 375°F (190°C).

  2. Pat the turkey breast dry with paper towels and place it on a roasting pan.

  3. Mix olive oil, garlic, rosemary, thyme, paprika, salt, and pepper in a small bowl. Rub this mixture all over the turkey breast.

  4. Arrange lemon slices around the turkey and pour chicken broth into the bottom of the roasting pan.

  5. Roast for 1.5 to 2 hours, or until the internal temperature reaches 165°F (75°C). Baste the turkey with pan juices every 30 minutes.

  6. Let the turkey rest for 15 minutes before slicing. Serve with pan drippings as a sauce.

Time-Saving Tips

  • Prep the herb rub the day before and store it in the refrigerator.

  • Use pre-minced garlic to save time.

Ingredient Substitutions

  • Substitute olive oil with melted butter for a richer flavor.

  • Use dried herbs if fresh ones aren’t available, but reduce the quantity by half.

This turkey breast delivers all the classic Thanksgiving flavors without the stress of roasting a whole turkey. Juicy, aromatic, and downright delicious!

If you’re looking for more individualized guidance on how to enjoy the holidays without compromising your nutrition goals, reach out to schedule a one-on-one consultation with me on the contact page. Together, we can create a plan that’s both satisfying and supportive of your health!