Craving something sweet but want to keep it on the healthy side? These Dark Chocolate Peanut Butter Bites are the perfect solution! With just a handful of ingredients, you can whip up a batch of these no-bake treats in no time. They’re rich, nutty, and a little indulgent—but packed with nutrients, so you can feel good about eating them!

Why This Recipe is Great:

Not only are these bites super easy to make, but they’re also packed with nutrients. The dark chocolate gives you a boost of antioxidants, while the peanut butter provides protein and healthy fats to keep you energized. (Love a good 2 for 1 nutrient deal). Plus, they’re the perfect balance of sweet and salty, with a little crunch from the oats or the peanut butter.

What Makes These Bites Good for You?

First off, you’re getting all the heart-healthy benefits of dark chocolate, which is full of antioxidants called flavonoids. These little compounds are known to help reduce inflammation and even lower blood pressure. When we eat dark chocolate (especially the 70% cacao or more) we may be supporting our heart health and brain function too. Plus, peanut butter is a great source of protein and healthy fats, which means you’ll stay satisfied longer. It’s a snack that’s tasty, nourishing, and easy to make.

Nutrition Information (per serving: 1 bite):

Each serving (1 bite) provides approximately 100 calories, 2g of protein, 7g of total fat, 9g carbohydrates, 2g fiber, 5g sugar (2g added sugar), 40mg sodium (based on salt added).

Ingredients:

  • 1/2 cup dark chocolate chips (aim for 70% cacao or higher for more antioxidants)

  • 1/4 cup crunchy peanut butter (natural, no added sugar)

  • 1/4 cup rolled oats (optional, but great for extra texture and fiber)

  • 1 tbsp honey or maple syrup (optional, depending on how sweet you like it)

  • 1/2 tsp vanilla extract

  • Pinch of sea salt

Directions

  1. Start by melting the dark chocolate chips. You can do this in the microwave—just heat in 20-30 second bursts, stirring between each, until it’s smooth and fully melted.

  2. While your chocolate is melting, grab a bowl and stir together the crunchy peanut butter, vanilla extract, and honey (if you’re using it). If you like things less sweet, you can skip the honey altogether.

  3. Pour the melted chocolate into the peanut butter mix and stir until everything is fully combined. If you’re adding oats for a little extra bite, now’s the time to toss them in.

  4. Scoop out a tablespoon of the mixture and roll it into a little ball. Repeat until you’ve used it all—this should give you about 12 bites.

  5. Pop the bites on a plate or tray and stick them in the fridge for about 30 minutes. This helps them firm up so they’re easy to grab and enjoy whenever the craving hits.

  6. Your Dark Chocolate Peanut Butter Bites are ready to eat. Store them in the fridge in an airtight container, and they’ll last for up to a week (if you don’t eat them all first!).

Simple Swaps:

  • If you need a nut-free option, try using sunflower seed butter instead of peanut butter.
  • Want to keep it dairy-free? Just make sure your dark chocolate chips are dairy-free!
  • Feeling creative? You can add shredded coconut, chia seeds, or even a sprinkle of cinnamon for a fun twist.

Whether you need a quick snack for your busy day or a sweet treat after dinner, these Dark Chocolate Peanut Butter Bites have you covered. They’re easy to make, good for you, and taste like pure bliss! Visit our Contact Page to share your thoughts, ask questions, or let us know what recipes you’d love to see next.